Trained by Kristan
In just 3 weeks time Kristen Has lost 8 pounds and an amazing 14 inches!!!!
I want to show these because so many think it will take forever to see changes…
But with consistency in food and showing up for workouts you CAN change quickly!
Kristen recently came to my afternoon bootcamp because mornings were hard…and since then she has been consistently showing up.
You have to find what works for your routine and jump in full force and that’s what she has done!
I’m really proud of you Foster!!!! And I can’t wait to see what you will do in this leg of your journey!
