Blog

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Kristan’s 5:30pm Bootcamp

First 5:30pm Bootcamp of our Holiday Hustle Challenge! Some familiar faces returned and some new ones too! They gave me their all and I am SOOO looking forward to the next 4 weeks with this group!!!

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When a gym is more than a gym

When a gym is more than a gym..... our girl needed her meds, but couldn’t leave work.... so

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4:45am Bootcamp welcomes Peaches & Mia

We welcomed these two women to our 4:45am bootcamp!!!!!! Peaches first bootcamp and held the ghost. Mia first bootcamp Back said now I remember what it’s like to die again! 

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Byron Savoy

Big shout out to my man Byron Savoy! 1 month in boot camp 23# and 11” lost! Great job man, let’s keep pushing!

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Yvonne Anderson

Sometimes we need to remember where we started and be proud that we aren’t where we were. Yvonne Anderson has lost a total of 44 pounds! In the last 3 months with me she has lost over 10 pounds and

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Lauren

Sweet Lauren is my quiet 4am’er but she shows up dedicated to bootcamp and has lost a total of 17 pounds and 25.5 inches! 3 months in and she’s shaping and toning up! Proud of you Lauren And can

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Crystal Ferguson

Crystal Ferguson came back to bootcamp in August...since then she is down 16 pounds and 16.5 inches! I was so happy when she came back and I’m even more excited to see her progress this time! She

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Michelle Ochoa

My girl Michelle Ochoa is on 🔥🔥

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Carla Cooper

This soft spoken woman whom we love dearly had lost 11.2 pounds and 22.5 inches! Can’t wait to continue to watch her transform inside and out... don’t let that soft voice fool you... this is a str

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4:45am Bootcamp

Alex was finally early, Cupid died again, and Bree the wore vest and got to experience stepper..... so very proud of this group!!!!!

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CREATING A COMMUNITY OF STRONG, FIT, CONFIDENT, BEAUTIFUL PEOPLE
INSIDE AND OUT LIVING A LIFE THEY LOVE IN A BODY THEY LOVE.

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