Today was Apphia and I first spin class back after quarantine. It was Also our very own Mr. James first spin class back in a year and a half after back surgery! This made it even more special!
Injuries aren’t fun…. I know this firsthand but to watch this man go from beast mode on bike to not being able to spin was heart breaking.. but today to watch him ride and even stand a few times meant more than any words That we could use to try to express.
We have done this for so many years that it’s a part of our lives… but having our people back in the gym with us is completely heart filling! Our cup runneth over!
