🤩Member of the Month🤩
Meet Nicole Duhon❤️
“After gaining 30 pounds during the pregnancy of her son 5 years ago, NICOLE DUHON tried different quick-fix workout plans and diets to no avail. Finally, she started shed losing the pounds by Adopting healthy sustainable habits, spinning on the spin bike 4x/week, participating in outdoor activities including 5k runs, and cooking for herself more to control carb intake. “I’m a new person and I feel better both on the inside and about my outside!!” The commitment to consistency has allowed her to maintain her healthy weight for 6 months now.”
