I started spinning with Crystal in 2013 and started bootcamp January 2014 and still going strong. I know without bootcamp and the encouragement from Crystal and my daughter Court I would not have the muscle gain and better eating habits I have today. I always thought I ate right and exercised enough and for the most part I did. I was just NOT eating the right foods or lifting enough weight to make a difference. So why stay in bootcamp all these years ? I need the accountability Crystal holds you to and also I love the relationship I have formed with my bootcamp family, I could not do this without them.
Now I am a trainer and I love it. I am currently training 50+ ladies and they are amazing, they give me there ALL everyday! Thank you Crystal from the bottom of my heart for trusting me with these amazing women.
