Because we had a few kids and teens out, we improvised and did a banded/machine workout that was VERY tough – to the point it brought a few tears to their eyes… but the outcome on other side?
1) Them – as young as they are – showing and leading by example to even influence a toddler to join in.
2) They become forged by fire as a community and lift each other up to the point where they executed near perfect form during workout and they all reached their personal highest speeds on treadmill (Brooklyn even maxed it out!!!!)
3) They realized that true strength comes from the tough times… and being willing to endure those times to come out stronger and better.
These kids do more for us than we can ever do for them. Can’t wait to see how much more they will grow on their journey 
