2021 marks my 5-year Fitness Journey …
Looking back at 2016, my daughter asked if I’d go with her to the gym (RevFit). She had a few friends that had joined and she said it would be FUN….
Knowing now that people will come and go on your journey and you just have to keep pushing yourself all the while keeping your goals insight…
Sure I made it to my first goal, (236 to 145) but getting my mindset and staying consistent … working through a few injuries and having to modify some of my workouts.. it’s all about balance and keep on upping your goals..
Thanks to all the trainers who believed in me when I couldn’t see myself changing the anxiety that most of us suffer with.. .
The struggle with feeling like I should be further along than what I am…
But you just keep going.. because you’re the only one in control of whether you continue to improve or not !!!
So here’s to another 5 years of building a better stronger me…
