Welcome Melissa and Toni
Sandra LeJeune: Had another great day back!! Legs!!! Shoutout to Melissa and Toni who did their first bootcamp!!! I sure missed my peeps!!
Read More...Welcome Home Launch Celebration
Excited that THIS SATURDAY May 30th we will be having a Welcome Home Launch Celebration! We will have some special Group Fitness Classes: 6:00AM: Bodypump: All instructors favorite tracks!
Read More...COVID-19 FREQUENTLY ASKED QUESTIONS
Read More...December COVID Update
Please read our December COVID Update to see new & improved protocols
Read More...Mia Guillory
Shoutout to Mia!!! 62 lbs down as of Monday!! Mia is an absolute joy to train! She shows up and works hard. She is always eager to up her weights and try something new and is a great motivator to her
Read More...6am Spin
Mardi Gras Mash Up success!!!! Lots of fun, lots of sweat, lots of calories burned and the best way to kick off our day!!! Tag yourself and show off your calories bur
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